Flavorful Flanken Ribs

This is a quick and easy, but super flavorful meal.

The longer you marinate for the more flavorful these will be, I marinated these for about 5 hours. I only needed to sear them for 3 mins on each side so keep a close eye on them so you don’t overcook.

You can also cook these on a high heat grill, flipping halfway through. If you overcook them they will be tough, so ere on the side of hot and fast.

 

ingredients:

  • 1lb Nourished With Nature Beef Flanken Style Short Ribs

  • ¼ cup Coconut Aminos (or soy sauce)

  • ¼ cup Brown Sugar (can substitute coconut sugar or honey)

  • 1 Tbsp Olive Oil

  • ½ Tbsp Garlic Powder

  • 1 tsp Onion Powder

  • 1 tsp Ground Ginger

  • 1 tsp Black Pepper

  • 1 tsp Sea Salt (optional to taste)

 

instructions:

  1. Place Flanken Ribs in a ziploc bag

  2. In a separate bowl, combine the remainder of the ingredients together for the marinade

  3. Pour the marinade over the ribs in the Ziplock bag trying your best to coat the ribs in the marinade.

  4.   Remove as much air out of the bag as possible and zip it up well, then place the bag in the refrigerator for at least one hour, but preferably overnight.

  5. To cook, place a cast iron skillet on the stove and heat it up over medium high heat for at least one minute.

  6. Once the pan is piping hot, place the short ribs in the skillet and press them out flat. Don’t overcrowd, you will have to cook in batches. 

  7. Seer each side for about 3-5 mins, then cook remaining ribs.

  8. Once cooled, enjoy!

*Recipe and pictures provided by Samantha Stephens